Muay Thai in Milton
How training works.
Technique first. Partner-based practice. Here’s what training with Kru Denis is built around.
Muay Thai training in Milton
Learn the technique.
Then put it to work.
At Glory Muay Thai, every class is built around proper technique, not just getting a workout. You train with a partner, practising skills through controlled, back-and-forth repetition.
Technical instruction comes first. You get time to understand the movement, work on it with your partner and make corrections along the way.
We train in partnership with Ignite Fitness Training in Milton, Ontario.
Partner drills
Controlled repetition with a partner helps you work on distance, timing and technique.
Personal attention
Kru Denis stops to correct a movement so you understand it before the class moves on.
Purposeful sparring
Sparring puts the techniques learned in class into practice with purpose and control.
Before you train
A few questions.
Proper Muay Thai technique and partner drills. You practise through controlled repetition, with Kru Denis correcting movements and helping you understand them.